Ayurverdic Therapies
Ayurvedic medicine offers natural health and disease-prevention therapies that originated more than 5,000 years ago in India. In Sanskrit, Ayurveda means the “knowledge of life.”
Ayurvedic medicine teaches that each individual has his or her own unique genetic constitution, known as prakruti. This is expressed by three energies or doshas: vata, pitta and kapha. Our doshas all consist of a unique proportion of the five elements (space, air, fire, water and earth) which exist in nature.
Though your constitution is fixed at birth, factors such as diet, lifestyle and climate can alter your constitution and its internal balance of the five elements. A basic Ayurvedic principle says that by altering these factors, you can affect your balance and counteract changes in your environment.
Ayurvedic healing reestablishes harmony by taking into account your physical, mental and emotional state in order to increase awareness, restore health and promote better quality of life.
Shirodhara
It is a traditional Indian head massage, which is made with hot ayurvedic oil and removes insomnia and headache.
Abhyanga
This traditional massage stimulates your blood circulation and accelerates the excretion of harmful substances. Warm ayurvedic oil applied to your entire body will relax your soul.
Abhyanga Synchronous (four hands)
It is an Indian massage that gives your whole body a unique and real sense of relaxation that is made synchronized by two therapists.